Sound healing workshop
THE SOUND IMMERSION workshop
Learn the Ancient Art of Sound Healing While Experiencing Deep frequencies
📍 ADDA YOGA Canggu | ⏰ Every Friday at 1:45 PM | ⌛ 90 Minutes | 💫 270,000 IDR
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Are you ready to unlock the healing power of sound and vibration?
The Sound Immersion workshop is a unique 90-minute workshop where ancient wisdom meets hands-on learning. This isn't just a sound bath—it's an opportunity to become the healer while experiencing profound transformation yourself.
THE EXPERIENCE
This immersive workshop is divided into two components designed to open your heart, expand your knowledge, and awaken your inner sound healer.
PART 1: THE SOUND SESSION (45 Minutes)
Begin your journey by surrendering into a deeply restorative sound healing experience. Lie down in savasana as we guide you through a full-body vibrational journey using:
✨Instruments: Tibetan Singing Bowls Chakra Set · Alchemy Crystal Bowl ·Tuning Forks · Chimes · Tingsha · Bell · Seeds Shakers · Ocean Drum
As the frequencies wash over you, feel your nervous system regulate, your chakras align, and your energy body recalibrate. This is where you'll feel the medicine of sound—releasing tension, clearing energetic blockages, and entering states of deep meditation that might take years of pranayama practice to achieve.
You'll experience firsthand how sound penetrates every cell, how specific frequencies correspond to different chakras, and how vibration can shift stagnant energy in ways that asana alone cannot.
PART 2: THE LEARNING (45 Minutes)
Now that you've felt the power, it's time to learn how to channel it.
In this interactive teaching session, we'll dive deep into:
🎵 The Science & Spirituality of Sound – Understanding frequencies, Hz levels, and how vibration affects the physical and energetic bodies
🎵 Chakra Correspondences – Which instruments and tones activate each energy center
🎵 Sacred Instruments – Hands-on practice with singing bowls, gongs, chimes, and tuning forks
🎵 Playing Techniques – Learn proper striking, circling, and toning methods
This is a practice-based training. You'll hold the instruments . Strike the bowls. Feel the vibrations in your own hands. We believe the best way to understand sound healing is to create it yourself.
WHY SOUND HEALING ?
In the yogic tradition, *Nada Yoga* (the yoga of sound) has been used for thousands of years to reach elevated states of consciousness. Sound is prana made audible—life force energy in its purest vibrational form.
Modern science now confirms what ancient yogis knew: specific frequencies can reduce cortisol, activate the parasympathetic nervous system, improve sleep, release emotional blockages, and facilitate deep healing on physical, mental, and spiritual levels.
At ADDA YOGA Canggu, we honor both the ancient lineage and contemporary understanding of this sacred practice.
WHAT TO BRING
🧘♀️ Comfortable clothing
🧘♀️ Open heart and curious mind
🧘♀️ Journal (optional) to capture insights
🧘♀️ Water bottle
We provide all mats, bolsters, blankets, and instruments.
BOOK YOUR SPOT
Every Friday at 1:45 PM | 270,000 IDR
Space is limited to maintain an intimate, sacred container for learning and healing. Reserve your mat and step into the transformative world of sound.
This is more than a workshop—it's an initiation into one of humanity's oldest healing arts.
Let the frequencies guide you home. 🎶🙏
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ADDA YOGA CANGGU
Where Practice Meets Transformation
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